Tuesday, January 19, 2010

My Exercise Diary - Day 2



Day 2.

Took a whole pot of hot chocolate to get me out the door, but I made it. Janell had me lie on my back and push this heavy iron bar up into the air. Then she put weights on it, for heaven's sake. Legs were a little wobbly on the treadmill, but I made it a full mile. Her smile made it all worth while. Muscles all feel GREAT.

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